Upcoming Events
Poses & Pints @ Town Brewery
Join us, in the tap room, for a Flowing Yoga Practice.
Class begins at 10:45 a.m. and then it's time for a cold draft beer or cider which is included with your $20.00 registration.
Book your spot, bring your mat and we’ll bring the yoga and pour your pints.
Cheers!
Poses & Pints @ Town Brewery
Join us, in the tap room, for a Flowing Yoga Practice.
Class begins at 10:45 a.m. and then it's time for a cold draft beer or cider which is included with your $20.00 registration.
Book your spot, bring your mat and we’ll bring the yoga and pour your pints.
Cheers!
Flowing Yoga @ Gray Silo Lavender Farm
387 Scugog Line 8, Port Perry, Ontario L9L 1X2
The breath taking view of the lavender field is a perfect setting for this self love flowing practice to inspire expansion and growth. From the moment you step inside this exquisite barn and place your mat down you be immersed in lavender and its tranquility. Leave time in your schedule to wonder the field and take the beauty. Reserve your space, $20.00
Flowing Yoga @ Gray Silo Lavender Farm (Copy)
387 Scugog Line 8, Port Perry, Ontario L9L 1X2
The breath taking view of the lavender field is a perfect setting for this self love flowing practice to inspire expansion and growth. From the moment you step inside this exquisite barn and place your mat down you be immersed in lavender and its tranquility. Leave time in your schedule to wonder the field and take the beauty.
Reserve your space, $20.00
Flowing Yoga @ Gray Silo Lavender Farm
387 Scugog Line 8, Port Perry, Ontario L9L 1X2
The breath taking view of the lavender field is a perfect setting for this self love flowing practice to inspire expansion and growth. From the moment you step inside this exquisite barn and place your mat down you be immersed in lavender and its tranquility. Leave time in your schedule to wonder the field and take the beauty.
Reserve your space, $20.00
Poses & Pints @ Town Brewery
Join us, in the tap room, for a Flowing Yoga Practice.
Class begins at 10:45 a.m. and then it's time for a cold draft beer or cider which is included with your $20.00 registration.
Book your spot, bring your mat and we’ll bring the yoga and pour your pints.
Cheers!
Loop Strap - Workshop & Practice (Copy)
Come and explore creative, therapeutic and fun ways to use an 8’ loop strap.
Learn to use this unique 8 foot strap with two loops to strengthen, stretch and cradle your body
This 90 minute practice will introduce you to how to use the strap and then complete with a Flowing Hatha Yoga.
Registration is $19.00. *Straps are available to purchase for $20.00 ($26.00 value)
RESERVE YOUR SPACE TODAY!
POP UP Lavender Yoga @ Gray Silo Lavender Farm with North End Fitness & Training
Join me for a 60 minute flowing yoga practice in the barn surrounded by fresh lavender.
*BOOKING IS AVAILABLE through the Glofox App, search for North End Fitness, Port Perry, Ontario. If you require further assistance, please contact Jen by email info@northendfit.com or call 905-982-2199.
Lavender Yin Yoga @ Gray Silo Lavender Farm
Enjoy the pairing of a soothing yin yoga practice with the blooming lavender fields. Book through your Momoyoga APP
Poses & Pints @ Town Brewery
There’s an undeniable welcoming, joyful energy at Town Brewery and we are about to blend that with the uplifting, soulful energy of a Sunday morning easy flowing yoga practice.
Registration is $25.00 and includes the class, and a draft beer or cider. Book your spot, bring your mat and we’ll bring the yoga and pour your pints.
Cheers!
Yoga On The Porch @ J'Adore Intimates in Pearson Lanes
A gentle evening yoga practice on the adorable white porch that wraps around Pearson Lanes in downtown Whitby. Please join us throughout the month of July for a 60 minute flowing practice - Weekly on Tuesday, July 4, 11, 18, 25 @ 5:15 p.m. Book on your Momoyoga APP
Poses & Pints @ Town Brewery
1632 Charles Street, Whitby, Ontario L1N 1B9
There’s an undeniable welcoming, joyful energy at Town Brewery and we are about to blend that with the uplifting, soulful energy of a Sunday morning easy flowing yoga practice.
Registration is $25.00 and includes the class, and a draft beer or cider and your choice of a stuffed pretzel or guacamole and chips.
Book your spot, bring your mat and we’ll bring the yoga and pour your pints.
Cheers!
Yoga & DIY Mini Tile Workshop
Yoga and painting in the heart of Downtown Whitby @ Words On Wood.
9:30 a.m. Yoga
11:00 a.m.- 2:00 p.m. - Get Creative - Paint your own set of 4 mini tiles (4.5” square). Choose your design (there will be both yoga and spring offerings) and your colors.
SPACE IS LIMITED RESERVE TODAY for yoga & painting $50.00!
Yoga @ North End Fitness & Training
Tuesdays @ 6:30 p.m. - Flow Yoga
Book and further information @ www.northendfit.com
Loop Strap Workshop
Give Yourself This Gift - explore creative and therapeutic ways to integrate a loop strap into your practice. Learn to use this unique 8 foot strap with two loops to strengthen, stretch and cradle your body. Registration is $59.00 and includes the strap. RESERVE YOUR SPACE TODAY!
Yin Yoga to Celebrate Samhain
It's Samhain which is an ancient Gaelic festival that marks the end of the harvest (light) and the beginning of winter (darkness). A time to honour our ancestors and loved ones who has passed. Dedicate this practice to those beyond the veil.
Halloween Flowing Yoga
Join me online for a fun Halloween inspired flowing yoga practice.
60 minutes of werewolves, bats, black cats and more!
Costumes are very welcome.
Loop Strap 6-Week Series
In this series we will explore creative and therapeutic ways to integrate a double loop strap into your practice. Two loops, more length and ability to hold and cradle the body. Launching the week of September 20th!
Week 1 - An in person workshop where you will receive your strap, learn the basics and enjoy a short flowing strap practice.
Week 2 Focus - Seated Asana online with video replay available
Week 3 Focus - Standing Asana online with video replay available
Week 4 Focus - Belly Lying Asana online with video replay available
Week 5 Focus - Reclined Poses online with video replay available
Week 6 - In person Restorative Loop Strap Practice.
From my heart to yours BONUS - You will receive a 60 minute recorded Slow Flowing Strap Practice to practice at your leisure
$139.00 - Fall session begins on Tuesday, September 27th, 2022 - 5:00 - 6:45 p.m. in Whitby
September Evening Practices 3-Week Series
Complete your Thursdays with deeply releasing practices where poses are gently held to welcome you into a sacred space of stillness and relaxation. Each class is 60 minutes, live on Zoom from 7:00 - 8:00 p.m.
September 15th - Gentle Hatha Yoga & Deep Relaxation
September 22nd - Fall Equinox - Yang to Yin Yoga Flow
September 29th - Yin Yoga
Exclusive Offer purchase the series for $39.00 ($45.00 value) or participate in one or more with any class pass
Full Harvest Moon Celebration
The Harvest Moon is known to illuminate abundance, achievement and receiving. Also known as the Singing and Crone moon to name a few. What have you to harvest on this full moon?
Join me for an outdoor practice on Saturday, September 10th by the water in Whitby Shores.
Practice begins at 9:30 a.m.
Connect with the energy of the moon and the water.
Pop Up Yoga In The Barn @ Gray Silo Lavender Farm
387 Scugog Line 8, Port Perry, Ontario L9L 1X2
The calm breath taking view of the lavender field is a perfect setting for this New Moon. Throughout this lunar flowing practice we will focus on setting intentions and planting the seeds of things you would like to manifest. Following the class you may wonder the field, sit and take in the calmness as well as purchase beautiful products.
Pop Up Pound & Sculpt @ North End Fitness & Training
15930 Old Simcoe Road, Unit 4, Port Perry, Ontario L9L 0A2
ROCKOUT WORKOUT - Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
30 minute of Pound ROCKOUT WORKOUT - 30 minutes of arm & shoulder sculpting + core
Pop Up Yoga @ North End Fitness & Training
15930 Old Simcoe Road, Unit 4, Port Perry, Ontario L9L 0A2
Summer Chill Out - Slow Flowing Yoga Practice - 60 minutes
Summer Outdoor Yoga
Bottom of Gordon Street in Whitby, Ontario. Parking is on the left, follow the paved path toward the trees and water.
Celebrate the New Moon with an outdoor lunar flow yoga practice and intention setting relaxation.