May 2026

“You may never know what results come of your actions, but if you do nothing there will be no results”
— Mahatma Gandhi

Hello May!

April has surely shown us that spring is the time of renewal and awakening. 

Now as we step into May, it’s all about growth, expansion and action.

On May 1st, we welcome Beltane. Beltane the midway point between the Spring Equinox and the Summer Solstice. The earth is growing and fertile and whatever you focus your energy on will blossom!

My message this month is simple, bring your wishes, dreams and hopes into the light and watch them unfold.

As practicing yoginis and yogis we understand and appreciate what it means to be present and that it requires practice.

This quote by Eckhardt Tolle, says it beautifully  “When you are present, when your attention is fully in the Now, Presence will flow into and transform what you do.  There will be a quality and power in it.”

Here are a few simple ways to practice presence

  • Practice being still and breathing deeply

  • Practice focusing on one task at a time

  • Practice being grateful for all that is, as it now

  • Practice feeling the sensations in your body during yoga, meditation and exercise

  • Practice being aware of nature and your surrounding

  • Practice being aware of what you are doing while you are doing it

No matter your path, practice presence as “there will be a quality and power in it”

I look forward to practicing with you this month and embracing all that it reveals.

With Loving Kindness,

Dawn

May’s Affirmation - I am abundant - I open myself to receive gifts of health, wealth and happiness that the universe has in store for me

REGISTER FOR LIVE MAY’S LIVE EVENTS!

Poses & Pints @ Town Brewery - There’s an undeniable welcoming, joyful energy at Town Brewery and we are about to blend that with the uplifting, soulful energy of a Sunday morning easy flowing yoga practice.
Registration is $20.00 and includes the class, and a draft beer or cider.
Book your spot, bring your mat and we’ll bring the yoga and pour the pints.
Cheers!  - Sunday, May 3rd @ 10:45 a.m. Yoga - 12:00 p.m. Pints

Full Blue Micromoon Flowing Yoga @ Gray Silo Lavender Farm - Flowing Lunar Yoga to celebrate the second full moon within the month of May.Yoga in the tranquil barn with a view of the lavender fields. Following the class you may wonder, take in the serenity and purchase beautiful products - Sunday, May 31st, 11:00 a.m. (Reserve your space ($20.00)