“I have been practicing yoga off and on for about 20 years, through large fitness clubs. With some exceptions, my experience with yoga instructors was that I was to try to copy their yoga performance, or that there was a choreography to follow without giving any thought to the reasons why. I would often push my poses as much as possible, often resulting in injury, and I wasn't ever sure that I was doing it right.
A friend recommended Dawn's classes, and immediately I felt a connection to her style of teaching. Dawn's yoga practice feels like physical and spiritual therapy. Dawn plans her classes with consideration of the flow of energy, celestial cycles, and the specific needs of her participants. She guides us through movements that have meaning to our bodies, while explaining the intended effects with visualization. Her soothing, supportive nature promotes a sense of calm in the class. She recognizes differences in the participants and caters her guidance based on our needs. Attending her classes regularly has led to an increase in balance, mobility, and wellness. I highly recommend Dawn's classes.
— Elisabeth